Contributed by Ben Fox
Notes from the ecopsychological expressive art work-bench: expressive arts bereavement group
Struggling with the loss of a loved one can be difficult. Don’t go the journey alone, others can help through this great time of need. You can learn how to manage the stressors of loss through the creative arts process.
This is a blog of that expressive journey created in collaboration between the members of a weekly support group centered around healing from the death of a loved one (excerpts from originally printing on https://expressivetx.squarespace.com/blog-five/) . Thank you to all who take the time to share their process. This blog was created in response to your request to be able to share your healing process with those who are unable to be present. I thank you and your families for your support and overwhelming kindness. - BWF
Saunterings in today’s bereavement process:
mandala mosaics on upcycled cake cardboard circles.
Bibliotherapy: group readings and recreated poetry from select Mary Oliver’s Blue Horse: Poems
(participant work interspersed therein)
When I walk on the beach, I gather a few,
I have a lot of edges called perhaps,
Pausing to carve a sudden curled space,
Too terrible it would be to be wrong,
You have to open your eyes to a kind of second level,
But it’s not really hard.
I am unglued
I am all glued up
I am only glued on the outside
I am partially glued on the inside.
This is the most fun I’ve had in all week!
Expressive Arts Bereavement group is a free non-discriminatory community support group for all ages which meets weekly to support each other through the process of loss. It is co facilitated by Ben Fox LCMHC and Jess Stout MSW. It is a confidential safe space which meets in the Artistree Farmhouse in South Pomfret, Vermont. No artistic skills are required. All images/statements below have permission to be viewed/printed here only. For more information, please contact Ben Fox LCMHC at 802 779 1524 or firstname.lastname@example.org
Thank you to all who take the time to share their process above. This blog was created in response to your request to be able to share your healing process with those who are unable to be present. I thank you and your families for your support and overwhelming kindness. - BWF